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Top 10s
Health/Medicine
#1
The Power of Habit: Why We Do What We Do in Life and Business
Charles Duhigg.
Publisher: Random House.   Format: hardcover.
ISBN: 9781400069286.  Daedalus Item Code: 42769
 
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns ... (Read More)
 
List Price: $28.00 Sale Price: $6.98 You Save: $21.02
#2
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
William C. Dement & Christopher Vaughan.
Publisher: Dell.   Format: paperback.
ISBN: 9780440509011.  Daedalus Item Code: 42325
 
Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-deprived society, ... (Read More)
 
List Price: $18.00 Sale Price: $5.98 You Save: $12.02
#3
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Gary Small & Gigi Vorgan.
Publisher: Workman.   Format: hardcover.
ISBN: 9780761165262.  Daedalus Item Code: 34931
 
Written by the authors of The Memory Bible, this book offers an easy-to-follow regimen based on the latest research into Alzheimer's disease—particularly the connection between lifestyle and ... (Read More)
 
List Price: $24.95 Sale Price: $4.98 You Save: $19.97
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#4
What Works, What Doesn't: The Bottom Line on Everything Health
Marianne Wait, ed.
Publisher: Reader's Digest.   Format: hardcover.
ISBN: 9780762105588.  Daedalus Item Code: 42087
 
From acupuncture to air purifiers, fish oil to flu shots, red wine to Rogaine, and yoga to yogurt, this colorfully illustrated guide discusses what really works—and what doesn't—when it comes to ... (Read More)
 
Sale Price: $6.98
#5
The New Complete Guide to Nutritional Health: More than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity
Pierre Jean Cousin & Kirsten Hartvig.
Publisher: Duncan Baird.   Format: paperback.
ISBN: 9781844839650.  Daedalus Item Code: 31322
 
Presented by two respected nutritionists—one a qualified herbalist in both Oriental and Western traditions; the other a registered naturopath and herbalist—this is a complete one-volume guide to the ... (Read More)
 
List Price: $19.95 Sale Price: $6.98 You Save: $12.97
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#6
Garden Your Way to Health and Fitness
Bunny Guinness & Jacqueline Knox.
Publisher: Timber Press.   Format: paperback.
ISBN: 9780881928815.  Daedalus Item Code: 32101
 
Although gardening can provide a good workout, its repetitive actions can also cause strains and injuries. Garden designer Bunny Guinness and physiotherapist Jacqueline Knox use step-by-step ... (Read More)
 
List Price: $19.95 Sale Price: $4.98 $2.98 You Save: $16.97
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#7
Chi Walking: A Fitness Walking Program for Lifelong Health and Energy
Danny Dreyer.
Publisher: Sounds True.   Format: 3 audio CDs.
ISBN: 9781591799221.  Daedalus Item Code: 41171
 
A nationally ranked ultramarathon runner and a student of t'ai chi master George Xu, Danny Dreyer here augments the proven benefits of walking—including improved cardiovascular and aerobic ... (Read More)
 
List Price: $24.95 Sale Price: $6.98 You Save: $17.97
#8
Why We Get Sick: The New Science of Darwinian Medicine
Randolph M. Nesse & George C. Williams.
Publisher: Vintage.   Format: paperback.
ISBN: 9780679746744.  Daedalus Item Code: 43529
 
The next time you feel ill, advise Randolph Nesse and George Williams, consider this before you pick up the aspirin and antihistamine: your body may be doing exactly what it's supposed to do. ... (Read More)
 
List Price: $16.00 Sale Price: $4.98 You Save: $11.02
#9
Chocolate: A Healthy Passion
Shara Aaron & Monica Bearden.
Publisher: Prometheus.   Format: hardcover.
ISBN: 9781591026532.  Daedalus Item Code: 13058
 
Though many think of chocolate simply as a delectable treat to satisfy a sweet tooth, nutritional research of recent decades has revealed that chocolate can have vital health benefits. Dieticians ... (Read More)
 
List Price: $19.98 Sale Price: $5.98 $4.98 You Save: $15.00
#10
Woman: An Intimate Geography
Natalie Angier.
Publisher: Anchor.   Format: paperback.
ISBN: 9780385498418.  Daedalus Item Code: 43530
 
(Finalist for the National Book Award) Here Pulitzer Prize–winning science writer Natalie Angier explores that most enigmatic of evolutionary masterpieces, the female body, considering ... (Read More)
 
List Price: $15.95 Sale Price: $4.98 You Save: $10.97
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