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Books About Nourishing a Smarter Brain

 
 

Cooking and eating a delicious meal can really give your brain a boost. Aromatic ingredients lift your mood, while superfoods nourish your neurons and build immunity. Preparing a tasty meal for appreciative loved ones can give rise to deeply grounded feelings of well-being, while using local and organic foods can strengthen whole communities. Scroll down for our selection of cookbooks, garden-to-table and herbal healing guides, and foodie philosophies from a variety of world cuisines.

 
 
 
 
 Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
 

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Neal D. Barnard.
 
ListPrice: $16.00
Sale Price: $12.95
 
Could your breakfast or lunch be harming your memory? Are you overlooking foods that may prevent ...(Read More)

 
 What Doctors Eat: Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health
 

What Doctors Eat: Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health

Tasneem Bhatia.
 
ListPrice: $26.99
Sale Price: $6.98
 
Good nutrition is certainly one of the best ways to avoid illness, and in this guidebook, 65 ...(Read More)

 
 The Golden Door Cooks Light and Easy: Delicious Recipes from America's Premier Spa
 

The Golden Door Cooks Light and Easy: Delicious Recipes from America's Premier Spa

Michel Stroot.
 
ListPrice: $30.00
Sale Price: $6.98
 
"Bringing out the seasonal freshness in ingredients, without using butters and other unnecessary ...(Read More)

 
 The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit
 

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

Andrew Weil & Rosie Daley.
 
ListPrice: $24.95
Sale Price: $7.98
 
Two popular authorities on healthy eating and cooking join forces in this cookbook. This is not a ...(Read More)

 
 Michel Biehn's Healthy Recipes: International Cuisine from a Provencal Table
 

Michel Biehn's Healthy Recipes: International Cuisine from a Provencal Table

Michel Biehn. Gilles Martin-Raget, photos.
 
ListPrice: $12.95
Sale Price: $4.98
 
After decades of celebrating and experimenting with the gustatory offerings of Provence, chef ...(Read More)

 
 
 The Vegetarian Option
 

The Vegetarian Option

Simon Hopkinson. Jason Lowe, photos.
 
ListPrice: $24.95
Sale Price: $5.98
 
Fresh produce and seasonal ingredients have always been essential to British food writer and chef ...(Read More)

 
 The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
 

The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living

Judith Finlayson.
 
ListPrice: $24.95
Sale Price: $7.98
 
While modern dietary guidelines recommend whole grains for health, few of these sources mention how ...(Read More)

 
 Edible: A Celebration of Local Foods
 

Edible: A Celebration of Local Foods

Tracey Ryder & Carole Topalian.
 
ListPrice: $29.95
Sale Price: $6.98
 
The co-founders of Edible Communications, publishing a series of some 65 local food magazines, ...(Read More)

 
 The Fresh and Green Table: Delicious Ideas for Bringing Vegetables into Every Meal
 

The Fresh and Green Table: Delicious Ideas for Bringing Vegetables into Every Meal

Susie Middleton. Annabelle Breakey, photos.
 
ListPrice: $24.95
Sale Price: $16.95
 
In this follow-up to her Fast, Fresh and Green, which shared simple techniques for achieving ...(Read More)

 
 The New Complete Guide to Nutritional Health: More than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity
 

The New Complete Guide to Nutritional Health: More than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity

Pierre Jean Cousin & Kirsten Hartvig.
 
ListPrice: $19.95
Sale Price: $6.98
 
Presented by two respected nutritionists—one a qualified herbalist in both Oriental and Western ...(Read More)

 
 
   
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