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Books About Nourishing a Smarter Brain

 
 

Cooking and eating a delicious meal can really give your brain a boost. Aromatic ingredients lift your mood, while superfoods nourish your neurons and build immunity. Preparing a tasty meal for appreciative loved ones can give rise to deeply grounded feelings of well-being, while using local and organic foods can strengthen whole communities. Scroll down for our selection of cookbooks, garden-to-table and herbal healing guides, and foodie philosophies from a variety of world cuisines.

 
 
 
 
 The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit
 

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

Andrew Weil & Rosie Daley.
 
ListPrice: $24.95
Sale Price: $6.98
 
Two popular authorities on healthy eating and cooking join forces in this cookbook. This is not a ...(Read More)

 
 The Vegetarian Option
 

The Vegetarian Option

Simon Hopkinson. Jason Lowe, photos.
 
ListPrice: $24.95
Sale Price: $5.98
 
Fresh produce and seasonal ingredients have always been essential to British food writer and chef ...(Read More)

 
 The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
 

The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living

Judith Finlayson.
 
ListPrice: $24.95
Sale Price: $6.98
 
While modern dietary guidelines recommend whole grains for health, few of these sources mention how ...(Read More)

 
 Edible: A Celebration of Local Foods
 

Edible: A Celebration of Local Foods

Tracey Ryder & Carole Topalian.
 
ListPrice: $29.95
Sale Price: $5.98
 
The co-founders of Edible Communications, publishing a series of some 65 local food magazines, ...(Read More)

 
 The Fresh and Green Table: Delicious Ideas for Bringing Vegetables into Every Meal
 

The Fresh and Green Table: Delicious Ideas for Bringing Vegetables into Every Meal

Susie Middleton. Annabelle Breakey, photos.
 
ListPrice: $24.95
Sale Price: $16.95
 
In this follow-up to her Fast, Fresh and Green, which shared simple techniques for achieving ...(Read More)

 
 
 The New Complete Guide to Nutritional Health: More than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity
 

The New Complete Guide to Nutritional Health: More than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity

Pierre Jean Cousin & Kirsten Hartvig.
 
ListPrice: $19.95
Sale Price: $6.98
 
Presented by two respected nutritionists—one a qualified herbalist in both Oriental and Western ...(Read More)

 
   
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