Login Shopping Cart My Account TrackOrder
 
  Home Books Music DVD Forum Spotlight Spotlight Help
  Titles News Photo Album Quizzes Video  
Search   
Advanced Search

        Back To Forum Home

Check Out the Previous Recipe

Check Out the Previous Recipe

Check Out the Previous Recipe

 
 
 

Swiss Chard with Onion

Swiss chard is an excellent source of vitamins A, C, and K, which all go towards promoting healthy bones and tissues. Recent studies have been showing that there is now a possibility that vitamin K might play a role in fighting Alzheimer’s disease. Chard leaves also contain numerous types of antioxidants, which are crucial in protecting our bodies against toxins and disease and in promoting immunity. Beyond these benefits, certain compounds along with the colorful pigments found in Swiss chard have been shown to regulate blood sugar and provide anti-inflammatory and detoxification support. Combined with the antioxidant and vitamin C-rich onion, this recipe adds a fiber-loaded, healthy boost to any meal!

This recipe is printable and taken from the book The Four Season Farm Gardener's Cookbook: From the Garden to the Table in 120 Recipes.

 
   
My Emma
and save 10% on your next order.
Special Offers, New Products and Forum Updates
UseFul Link

Forum Archives

Downton Abbey: Season 3
Healthy Brain-Healthy Life
Hidden in Plain Sight
Roaring Downton
The Simple Life
The Great War, 1914 - 1918
 
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Books
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Books
Clearance
Reading Group Picks
Music
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Music
Clearance
DVDs
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable DVDs
Clearance
Movie Group Picks
Customer Service
How to Order
FAQ
Contact Us
Feedback
About Us
Privacy Policy
My Account
Register
Forgot Password?
Change Your Info
Order History
Web Site Preference
Easy Order Form
Catalogs
Gift Cards
Track Order
 
Employment
Order online or call 1-800-395-2665 (U.S.) or 1-410-309-2705 (Outside U.S. & Canada)
This site features merchandise from our catalogs and store, in addition to items available only online. Availability may vary.
©2013 Daedalus Books, Inc. | Contact customer service at custserv@daedalusbooks.com