This two-part documentary, hosted by Lisa Kudrow, shows how music, dance, painting, poetry, and theater can markedly improve well-being at both ends of life, and reveals the cutting-edge science ... (Read More)
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In this groundbreaking four-disc documentary, Dr. Michael Merzenich and his colleagues at the University of California describe the concepts of neuroplasticity—the brain's ability to change and ... (Read More)
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Veteran yoga instructor Peggy Cappy presents a gentle yoga workout for those suffering from muscular or joint pain. The DVD demonstrates a variety of yoga movements that can increase flexibility, ... (Read More)
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