This chunky little book is filled with the evergreen wisdom of the Buddha, decorated throughout with colorful artwork inspired by the Buddhist traditions of Central and Southeast Asia. Here are ... (Read More)
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While traditional yoga poses and stretches can be a problem for stiffer, less pliable bodies, age should not limit your practice, says Lilias Folan, the teacher who popularized yoga in America with ... (Read More)
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First published in 1991 and expanded in 2002, this book has been deemed by such thinkers as Daniel Goleman to be "a classic—one of the very best English sources for authoritative explanations of ... (Read More)
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One of Sweden's most popular yoga teachers, Ulrica Norberg takes readers through the basic elements of yoga and the movements and techniques specific to power yoga in this heavily illustrated guide. ... (Read More)
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Yoga's history in America is longer and richer than most of its devoted followers realize, says Stefanie Syman here; it was present in Emerson's New England, even though it was later deemed a ... (Read More)
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With defining explanations for all things magical—from spells and rituals to folkloric creatures, as well as profiles of occult figures and descriptions of mystical practices like Kabbalah, Tarot, ... (Read More)
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