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Light on Life: The Journey to Wholeness, Inner Peace and Ultimate Freedom
 
 
Author
B.K.S. Iyengar.
Publisher Rodale  
Format paperback
Product Dimensions 7.75 x 5.1 x 0.75 inches
ISBN 9781905744268
Pages/Publication Date 282/2008
Daedalus Item Code 22656
This item is not available.
Description
"Still teaching in India at 85, [B.K.S.] Iyengar came to the United States 50 years ago to share yoga. His first book, Light on Yoga, was published in 1966 and has since become the most popular yoga book ever written, translated into 18 languages. Since then, he has educated instructors and students in his style of yoga, which stresses the importance of posture alignment. Today, yoga's popularity is growing as strictly a fitness exercise, ignoring the importance of the emotional, intellectual, and spiritual. In [this book], Iyengar emphasizes the integration of mind, body, and soul; the wisdom of Patanjali's Yoga Sutras is woven throughout."Library Journal
 
 
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