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The Italian Diet: 100 Healthy Italian Recipes to Help You Lose Weight and Love Food
 
 
Author
Gino D'Acampo. Juliette Kellow, intro.
Publisher Kyle Cathie  
Format paperback
Product Dimensions 9.25 x 7.5 x 0.75 inches
ISBN 9781906868215
Pages/Publication Date 191/2010
Daedalus Item Code 22209
This item is not available.
Description
For those who love food but are concerned about their health, this Italian cookbook focuses on the naturally lean and nutritious Mediterranean diet: fresh fish, lean meats, pulses, olive oil, and a feast of fruits and vegetables. Chef Gino D'Acampo—a staple of British and Italian cooking shows, whose cookbook Fantastico! won the Gourmand World Cookbook Award for Best Italian Cookbook—offers a traditional Italian diet packed with healthy and nutritious ingredients, from Eggplant with Tomatoes, Garlic, and Thyme to Pork Loin with White Wine and Sage Pesto. Dietitian Juliette Kellow analyzes each of D'Acampo's recipes and constructs meal plans to help lose weight.
 
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