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The Low-Carb Gourmet: Recipes for the New Lifestyle
 
 
Author
Brigit Binns.
Publisher Ten Speed  
Format paperback
Product Dimensions 9.75 x 7.4 x 0.7 inches
ISBN 9781580086301
Pages/Publication Date 160/2004
Daedalus Item Code 21096
This item is not available.
Description
Deliciously illustrated with large color photos, this book takes low-carb, high-protein eating beyond the "hamburger-sans-bun" approach and explains how to maintain a healthy, flavorful diet sophisticated enough to impress discerning guests yet simple enough for everyday family meals at home. It features 70 recipes that emphasize vegetables, heart-healthy fats, lean protein, and eggs, including Burrata and Seared Fig Salad, Deep-Fried Egg Frisée Salad, Haricots Frites with Tarragon Sauce, and Seared Scallops with Cauliflower Florets. Each recipe lists calories, carbs, and fat information.
 
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