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YogaWorks for Everybody: Fit Abs
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Artist
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Studio
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Lions Gate
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Format
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DVD Full screen/Closed Captioned
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DVD Encoding
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MPAA Rating
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Not Rated
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UPC
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031398114574
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Runtime/Release Date
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53 mins/2009
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Daedalus Item Code
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25007
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This item is not available.
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Description
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Produced in cooperation with the largest yoga studio in the U.S., this DVD provides a full-body workout—with a focus on your abs—to help rejuvenate, slim down, and promote well-being. This approach takes advantage of the science behind interval training and builds on the principles of core conditioning. Traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds to achieve strong, sculpted abs and a slim waistline. Also included is a bonus Learning Guide to help you remember any yoga poses that you may have forgotten.
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| List Price: $17.95 Sale Price: $5.98
You Save: $11.97 |
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