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spirituality/religion
Indian Subcontinent
Lighting the Lamp of Wisdom: A Week Inside a Yoga Ashram
 
 
Author
John Ittner. David Frawley, foreword.
Publisher Skylight Paths  
Format paperback
Product Dimensions 9 x 6 x 0.65 inches
ISBN 9781893361522
Pages/Publication Date 157/2002
Daedalus Item Code 03562
List Price: $15.95
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You Save: $13.97
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Description
"A journalist and yoga instructor, [John] Ittner casually engages the reader in stories of his many adventures visiting yoga ashrams in both the United States and abroad, treating the reader to what feels like an enjoyable dinner conversation with a friend. He flows from topic to topic and ashram to ashram, with transitions that are sometimes so seamless that readers may forget where he has taken them, though they will feel light and relaxed from the journey. Like other titles in the A Week Inside series, this volume serves as a handbook for spiritual retreat. Ittner gives details about each aspect of the typical ashram day, including meditation, chanting, spiritual talks, asana (posture) classes, work, free time, and eating. He ends the book with his personal, day-to-day journal of one particular week spent in an ashram in the Bahamas."Library Journal
 
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Studio: Timeless Books.   Format: paperback. ISBN: 9781932018110.  Daedalus Item Code: 41731
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Hell-Bent: Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
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