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Secrets of Fat-Free Cooking: Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner—Appetizers to Desserts
 
 
Author
Sandra Woodruff.
Publisher Avery  
Format paperback
Product Dimensions 9.2 x 7.5 x 0.55 inches
ISBN 9780895296689
Pages/Publication Date 184/1995
Daedalus Item Code 41559
List Price: $13.95
Sale Price: $3.98
You Save: $9.97
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In addition to a chapter on the basics of nutrition—including nonfat and low-fat ingredients that help reduce fat without reducing taste—here are more than 150 recipes to help reduce fat and calories. Here are Golden Pumpkin Waffles and Carrot Raisin Bread, Creamy Mushroom Soup and South of the Border Salad, Cauliflower au Gratin (yes, really!) and Golden Mashed Potatoes (made with a rutabaga in addition to potatoes), Sweet and Sour Pork and Chicken and Dumplings, and even such meatless main dishes as Spring Vegetable Quiche, Fresh Tomato Pizza, and Baked Macaroni and Cheese. For dessert, try a Minty Mocha-Fudge Cake or Old-Fashioned Peach Cobbler.
 
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Better Homes and Gardens—The Ultimate Low-Calorie Book: More Than 400 Light and Healthy Recipes for Every Day
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The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets
Deborah Friedson Chud. Steven Raichlen, foreword.
Studio: Bay Books.   Format: hardcover. ISBN: 9780912333816.  Daedalus Item Code: 41529
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