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new age
Ten Minutes to Relax: Peaceful Retreat
 
 
Author
Paul Overman.
Publisher Sounds True  
Format 2 audio CDs
Product Dimensions 5 x 5.5 x 0.75 inches
ISBN 9781559619943
Pages/Publication Date 2 hrs/2008
Daedalus Item Code 41181
List Price: $19.98
Sale Price: $6.98
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Description
A psychologist and dream expert with more than 30 years' experience developing guided imagery and meditation processes, Paul Overman here presents six 10-minute meditations to reverse the negative effects of stress and tensions. Each guided session offers a retreat from the concerns and tensions of daily life, with serene background sounds of harp, keyboard, and flute, and is followed by an additional 10 minutes of soothing instrumental music intended to deepen your relaxation experience.
 
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Chi Walking: A Fitness Walking Program for Lifelong Health and Energy
Danny Dreyer.
Studio: Sounds True.   Format: 3 audio CDs. ISBN: 9781591799221.  Daedalus Item Code: 41171
List Price: $24.95 Sale Price: $4.98 You Save: $19.97
 
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