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The Power of Forgetting: Six Essential Skills to Clear Out Brain Clutter and Become the Sharpest, Smartest You
 
 
Author
Mike Byster.
Publisher Harmony  
Format paperback
ISBN 9780307985873
Pages/Publication Date 352/2014
Daedalus Item Code 49037
This item is not available.
Description
Is it possible that the key to becoming a more efficient and effective thinker is learning how to forget? Absolutely, says Mike Byster. The creator of the Brainetics memory training system and Brainetics.com, Byster here shows how to master the extraordinary technique of forgetting unnecessary information to focus on only important nuggets of data. His engaging six-step guide to clear thinking includes unique quizzes and games designed to help you sift through the brain clutter that can lead to an inability to concentrate, lack of creativity, stress, anxiety, nervousness, worry, dread, and even depression.
 
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Neal D. Barnard.
Studio: Grand Central.   Format: paperback. ISBN: 9781455512201.  Daedalus Item Code: 49173
List Price: $16.00 Sale Price: $12.95 You Save: $3.05
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