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Andrew Weil
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Spontaneous Happiness Tool Kit: Guided Practices for Peak Emotional Wellness
 
 
Author
Andrew Weil.
Publisher Sounds True  
Format boxed set
Product Dimensions 5.5 x 9.5 x 1.25 inches
ISBN 9781604077933
Pages/Publication Date 56pp, 2 hrs 12 mins/2012
Daedalus Item Code 40013
This item is not available.
Description
Just as the body is designed to heal itself, says Andrew Weil, so too are we "wired" for emotional well-being: "Many people seek happiness ... but the fact is that happiness arises spontaneously from sources within us." Also the author of Spontaneous Healing and Healthy Aging and the editorial director of the health and prevention website DrWeil.com., Weil expands on this simple yet profound premise in this boxed set. It includes a workbook with a straightforward eight-week program of eight exercises by Weil; an audio CD of guided exercises and a second, enhanced audio CD that also contains a ten-minute video program viewable on a computer; a set of 25 flashcards with practical activities to foster your happiness; and a small tube (0.1 fluid ounces) of "Peace of Mind" aromatherapy ointment.
 
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The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit
Andrew Weil & Rosie Daley.
Studio: Knopf.   Format: hardcover. ISBN: 9780375413063.  Daedalus Item Code: 12913
List Price: $24.95 Sale Price: $9.98 $7.98 You Save: $16.97
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Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
Gretchen Rubin.
Studio: Crown.   Format: hardcover. ISBN: 9780307886781.  Daedalus Item Code: 29501
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The Healthy Heart Kit: 2 Audio CDs, 25 Heart-Health Cards, and a 52-Page Workbook
Andrew Weil, Stephen Devries, Martin L. Rossman & Erin Olivo.
Studio: Sounds True.   Format: boxed set. ISBN: 9781591797906.  Daedalus Item Code: 40012
List Price: $26.95 Sale Price: $5.98 You Save: $20.97
 
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