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Seafood: Omega-3s for Healthy Living
 
 
Author
Evie Hansen.
Publisher National Seafood Educators  
Format paperback
Product Dimensions 9 x 6 x 0.6 inches
ISBN 9780961642662
Pages/Publication Date 240/2007
Daedalus Item Code 34963
List Price: $16.95
Sale Price: $4.98
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Description
A longtime champion for the benefits of seafood—she founded the National Seafood Educators association and partnered with the American Heart Association to promote the importance of eating seafood twice a week—Evie Hansen here discusses seafood as a source of essential Omega-3 fatty acids. She follows up her thorough nutritional analysis with practical concerns for introducing more fish and shellfish into your diet (including extensive preparation and safe handling information) and 250 delicious, kitchen-tested recipes, from Thai Shrimp Soup to Grilled Tuna with Lemon Caper Sauce, Salmon Rigatoni to Sesame-Soy Mahi-Mahi with Ginger.
 
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