Login Shopping Cart My Account TrackOrder
 
  Main Books Music DVDs Forum Spotlight Spotlight Help
  Top 10s Our Picks New Arrivals Great Deals Short Quantities Notable Books
Home > Books > Health/Medicine > health
Search   
Advanced Search
My Emma
and save 10% on your next order.
Special Offers, New Products and Forum Updates
Visit us on Facebook Follow us on Twitter See our Pictures on PInterest
ShoppingCart
 Shopping Cart
0 item(s) in your cart
 
Subtotal : $0.00
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Icon Description
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Books
Clearance Sale
Reading Group
More Books
Other books by
Gary Small
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young
 
 
Author
Gary Small.
Publisher Hyperion  
Format paperback
ISBN 9780786888771
Pages/Publication Date 368/2004
Daedalus Item Code 38762
List Price: $16.99
Sale Price: $11.95
You Save: $5.04
Qty
          Tell a friend     
Short Quantities
Description
In this follow-up to The Memory Bible, neuroscientist Gary Small here provides a prescription by which you can improve your memory in just two weeks—including a diet high in omega-3 fatty acids combined with exercise, stress reduction, and a daily 15-minute regimen of "memory aerobics." Great memories are made, not born, insists Small, and his simple, effective program is based on years of medical research at one of the country's leading memory loss institutions, incorporating questions, tests, and exercises to help you create a step-by-step plan tailored to your specific needs.

"So many people ask me about ways to protect memory and brain function as we age. [This book] has the answers—practical steps you can take in all aspects of lifestyle to keep your brain and mind in good working order."—Andrew Weil

 
You might also like:
Brain Power: Improve Your Mind as You Age
Michael J. Gelb & Kelly Howell. Tony Buzan, foreword.
Studio: New World Library.   Format: paperback. ISBN: 9781608680733.  Daedalus Item Code: 38755
List Price: $14.95 Sale Price: $9.95 You Save: $5.00
    Link to Forum
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Gary Small & Gigi Vorgan.
Studio: Workman.   Format: hardcover. ISBN: 9780761165262.  Daedalus Item Code: 34931
List Price: $24.95 Sale Price: $4.98 You Save: $19.97
    Link to Forum
 
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Books
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Books
Clearance
Reading Group Picks
Music
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Music
Clearance
DVDs
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable DVDs
Clearance
Movie Group Picks
Customer Service
How to Order
FAQ
Contact Us
Feedback
About Us
Privacy Policy
My Account
Register
Forgot Password?
Change Your Info
Order History
Web Site Preference
Easy Order Form
Catalogs
Gift Cards
Track Order
 
Employment
Order online or call 1-800-395-2665 (U.S.) or 1-410-309-2705 (Outside U.S. & Canada)
This site features merchandise from our catalogs and store, in addition to items available only online. Availability may vary.
©2013 Daedalus Books, Inc. | Contact customer service at custserv@daedalusbooks.com