Login Shopping Cart My Account TrackOrder
 
  Main Books Music DVDs Forum Spotlight Spotlight Help
  Top 10s Our Picks New Arrivals Great Deals Short Quantities Notable Books
Home > Books > Health/Medicine > health
Search   
Advanced Search
My Emma
and save 10% on your next order.
Special Offers, New Products and Forum Updates
Visit us on Facebook Follow us on Twitter See our Pictures on PInterest
ShoppingCart
 Shopping Cart
0 item(s) in your cart
 
Subtotal : $0.00
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Icon Description
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Books
Clearance Sale
Reading Group
Tai Chi—The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
 
 
Author
Arthur Rosenfeld.
Publisher DaCapo  
Format paperback
ISBN 9780738216607
Pages/Publication Date 238/2013
Daedalus Item Code 38740
List Price: $19.99
Sale Price: $11.95
You Save: $8.04
Qty
          Tell a friend     
Description
The host of the PBS television series Longevity Tai Chi and a leading Western tai chi master (he is the first Westerner to be ordained as a Taoist monk at the Chun Yang Taoist Temple in Guangzhou, China), Arthur Rosenfeld offers this engaging and thorough introduction to the many physical and mental benefits of tai chi. "Medication in motion," as it was described by the Harvard Health Review, tai chi is far more than an exercise routine for maintaining mobility; it is an ancient discipline practiced by millions worldwide as a way to reduce stress, a curative for chronic pain and illness, a longevity regimen, a spiritual path, and a practical martial art. With visualizations, examples from his own experience, and practical exercises, illustrated with black and white photos and drawings, Rosenfeld grounds the beginner in tradition and basic technique while offering the more experienced practitioner insights, history, and inspiration.

"Through stories, reflections and history lessons, Arthur Rosenfeld walks with us on a path that makes us question much of what we assume about exercise, health, values, and being. Tai chi is his theme, but his lessons are about living. You may find yourself looking for a local tai chi master when you are done, but you may also find yourself examining your life and your routines, inspired and empowered to make deep and healthy changes."—Stephen Rosenfeld

 
 
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Books
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Books
Clearance
Reading Group Picks
Music
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable Music
Clearance
DVDs
Top 10s
Our Picks
New Arrivals
Great Deals
Short Quantities
Notable DVDs
Clearance
Movie Group Picks
Customer Service
How to Order
FAQ
Contact Us
Feedback
About Us
Privacy Policy
My Account
Register
Forgot Password?
Change Your Info
Order History
Web Site Preference
Easy Order Form
Catalogs
Gift Cards
Track Order
 
Employment
Order online or call 1-800-395-2665 (U.S.) or 1-410-309-2705 (Outside U.S. & Canada)
This site features merchandise from our catalogs and store, in addition to items available only online. Availability may vary.
©2013 Daedalus Books, Inc. | Contact customer service at custserv@daedalusbooks.com