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The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health
 
 
Author
The Doctors with Mariska van Aalst.
Publisher Rodale  
Format hardcover
Product Dimensions 9.5 x 7.75 x 1.2 inches
ISBN 9781605293264
Pages/Publication Date 334/2010
Daedalus Item Code 31009
This item is not available.
Description
The medical experts who cohost the Emmy Award–winning CBS talk show series The Doctors here offer their prescriptions for "5-minute health fixes"—small changes in your lifestyle that can make big changes in your health. Doctors Travis Stork, Lisa Masterson, Drew Ordon, and Jim Sears present a one-stop source for comprehensive self-care advice and cutting-edge tips, trivia, and information, from adding cinnamon to your coffee to balance your blood sugar, and sipping cold water through a straw to nix nicotine cravings, to brushing and flossing your teeth before you eat in the morning to prevent heart disease.
 
 
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