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The New Complete Guide to Nutritional Health: More than 600 Recipes for Overcoming Illness & Boosting Your Immunity
 
 
Author
Pierre Jean Cousin & Kirsten Hartvig.
Publisher Duncan Baird  
Format paperback
Product Dimensions 9.25 x 7.6 x 1 inches
ISBN 9781844839650
Pages/Publication Date 304/2011
Daedalus Item Code 31322
List Price: $19.95
Sale Price: $6.98
You Save: $12.97
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Description
Presented by two respected nutritionists—one a qualified herbalist in both Oriental and Western traditions; the other a registered naturopath and herbalist—this is a complete one-volume guide to the curative and preventative properties of the foods we eat. Part One, Food Is Medicine, looks at how various foods, particularly fruits, vegetables, dairy products, and fish, can prevent and treat a wide range of common ailments. Part Two, Eat for Immunity, focuses on the way that the right choice of foods can strengthen the immune system, enabling the body to prevent disease and fight infection. Both parts allow you to look up information by food, by ailment, or by recipe.
 
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The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
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What Doctors Eat: Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health
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The Road to a Healthy Heart Runs Through the Kitchen
Joseph C. Piscatella. Bernie Piscatella, contributor. William C. Roberts, foreword.
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