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Yoga Zone: Introduction to Power Yoga; Total Body Conditioning; Yoga for Abs
 
 
Artist
Studio Koch Vision
Format 3 DVDs, boxed Full screen
DVD Encoding
Region 1: North America  (What is DVD encoding?)
MPAA Rating
Not Rated
UPC 741952611790
Runtime/Release Date 2 hrs/2000
Daedalus Item Code 35177
List Price: $29.98
Sale Price: $9.98
You Save: $20.00
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Here on three DVDs are six easy-to-follow yoga workouts for beginners that allow you to create your own personalized routines. "Yoga for Abs" features unique sequences of nonrepetitive exercises that focus on abdominal muscles. "Total Body Conditioning" distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated. "Intro to Yoga Power" demonstrates a popular, flowing yoga style that builds strength, increases flexibility, and promotes inner peace.
 
 
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