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Better Homes and Gardens The Ultimate Low-Calorie Book: More Than 400 Light and Healthy Recipes for Every Day
 
 
Author
Sheena Chihak, ed.
Publisher Wiley  
Format paperback
Product Dimensions 9.2 x 6.4 x 1.2 inches
ISBN 9781118038147
Pages/Publication Date 480/2012
Daedalus Item Code 30604
This item is not available.
Description
Illustrated with color photographs and marked with icons that identify dishes that are high in fiber, low in sodium, and ready in 30 minutes or less, the hundreds of low-calorie recipes in this book are ideal for creating light and nutritious everyday meals for the family. Here are main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals, ranging from Pasta with Garden Vegetables, and Sweet and Sour Chicken, to Chocolate-Almond Torte, as well as a chapter on Healthy Eating Basics, diet and nutrition advice, and substitution charts.
 
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