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spirituality/religion
Mindfulness in Plain English: 20th Anniversary Edition
 
 
Author
Bhante Gunaratana.
Publisher Wisdom  
Format paperback
ISBN 9780861719068
Pages/Publication Date 208/2011
Daedalus Item Code 29290
This item is not available.
Description
First published in 1991 and expanded in 2002, this book has been deemed by such thinkers as Daniel Goleman to be "a classic—one of the very best English sources for authoritative explanations of mindfulness." Bhante Henepola Gunaratana (who was ordained at the age of 12 as a Buddhist monk in Sri Lanka) simply and clearly introduces the Buddhist practice of mindful meditation, which creates an attentive awareness of reality.

"This book is the bible of mindfulness."—Barry Boyce

"Of great value to newcomers ... especially people without access to a teacher."—Larry Rosenberg

"Bhante writes with great clarity and has a good sense of humor with respect to the ups and downs of practice."—Ken McLeod

 
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Meditation—The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body & Enrich the Spirit
Patricia Monaghan & Eleanor G. Viereck.
Studio: New World Library.   Format: paperback. ISBN: 9781608680474.  Daedalus Item Code: 38754
List Price: $17.95 Sale Price: $10.95 You Save: $7.00
 
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