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The Healthy Wholefoods Counter
 
 
Author
Annette B. Natow & Jo-Ann Heslin.
Publisher Pocket  
Format paperback
Product Dimensions 6.75 x 4.1 x 1.1 inches
ISBN 9781416552536
Pages/Publication Date 655/2008
Daedalus Item Code 33047
This item is not available.
Description
Marketing hype and media headlines can easily blur the facts about what foods are the healthiest to eat and friendliest to our planet. In an easy-to-read, question-and-answer format, nutrition experts Annette Natow and Jo-Ann Heslin offer this handy guide to choosing wholesome foods, that is meant to transform us into food label–reading experts. Here are straightforward explanations that demystify antioxidants, phytochemicals, probiotics, trans fats, gluten-free, and other frequently encountered terms. Natow and Heslin also explore the latest research on calorie-burning drinks, satiety-enhancing products, and immunity-boosting foods.
 
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